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(Source: staypozitive)

(Source: staypozitive)

" Sometimes,
I feel like ripping apart my skin,
and searching for a reason for why
I feel this empty.
Maybe my veins are tangled,
or something is lodged
in my ribcage.
Because it feels like
something inside of me is
missing or broken. "

- Unknown (via felicefawn)

(via fvckyoutee)

psychetimelapse:

(Warning for diet culture stuff at at least some of the links.)

kaitsnerdyfitness:

gettingahealthybody:

What is overnight oats?

Overnight oats (OO) is basically oats soaked in the liquid of your choice. Either milk or yogurt, but you can always experiment with other kinds. It is often chilled overnight (hence the name) and usually left uncooked. However you can heat it up if you prefer to. It is perfect for days when you are in a rush to make breakfast, just make it in a jar the day before and it’s ready to go the next day. 

You can add any kinds of toppings you want to it. You can add fresh fruits, nuts, dried fruits, peanut butter, etc. Many people also add chia seeds to the overnight oats. Be adventurous and try new additions, you might be pleasantly surprised!

This is also good to put together with your kids, let them play around with their favorite toppings and learn more about fruits and nuts, etc. There’s no or minimal cooking involved, so it’s safe for them as well.

In the following list, there are several sites that provide the recipes for a basic overnight oatmeal, and if can continue from there if you want to create your own personal one-of-a-kind oatmeal. Have fun! Remember, healthy doesn’t mean boring or tasteless!

Overnight Oatmeal

Mint Chocolate Chip Overnight Oats

Strawberry Cookie Butter Overnight Oats

Skinny Overnight Oats in a Jar

6 flavor varieties of Refrigerator Oatmeal

  • Mango Almond Refrigerator Oatmeal
  • Blueberry Maple Refrigerator Oatmeal
  • Apple Cinnamon Refrigerator Oatmeal
  • Banana Cocoa Refrigerator Oatmeal
  • Banana Peanut Butter Refrigerator Oatmeal
  • Raspberry Vanilla Refrigerator Oatmeal
  • Basic Overnight Oats
  • Pumpkin Peanut Butter OO
  • Strawbery Banana OO

Chocolate Cake Batter Overnight Oats

Overnight Blueberry Almond Oats

Overnight Refrigerator Oatmeal with Berries

Banana Cream Pie Overnight Oatmeal

Vegan Overnight Oat Parfaits

  • Cherry Chocolate Bomb Vegan Overnight Oats
  • Blueberry Vanilla Banana Soft Serve Vegan Overnight Oats
  • Peanut Butter and Jam Vegan Overnight Oats
  • Strawberry Banana Softserve and carob Vegan Overnight Oats
  • Banana Split Vegan Overnight Oats
  • Gingerbread Pumpkin Vegan Overnight Oat Parfait
  • Neapolitan Vegan Overnight Oat Parfait

Pumpkin Delight Vegan Overnight Oat Parfait

Vegan Scottish Overnight Oats with Blueberry Banana Softserve Parfait 

Basically these are the more popular and interesting creations of overnight oats that I found. However, this list is by no means exhaustive! Get creative and come up with your own favorite recipe. 

The picture and recipes do not belong to me but to their respective owner.

P.s: Here’s a link on how to spice up your oatmeal.

http://gettingahealthybody.tumblr.com/post/29385595274/how-to-spice-up-your-oatmeal-oatmeal-101-in-a

As you can clearly see, I love me some oats. 

(via fvckyoutee)

magical-tomato-chan:

friendly reminder that you don’t owe your mom kindness and love if she hasn’t shown you any, and that family members don’t automatically deserve all your respect if they treat you badly. don’t let anyone make you feel guilty about how your parents treat you.

(Source: robouji, via fvckyoutee)

" I really don’t think we’re going to end racism by joking about it. Like i’m glad that the white liberals feel like they are less racist because they can joke about people who are more explicitly racist but that actually does nothing to help people of color "

tumult:

秋葉原Akihabara.

2014-02-08

(via 007goldeneye)

(Source: staypozitive)